The Interactive Self-help Anxiety Program

For anxious individuals who want professional help
at a fraction of the cost on their schedule

Limited Time Pricing!

65% Off Today

We've Made It Interactive!

A Self- Help program that you can interact with

Interactive video

Interact and play with the examples!

Pause the video and interact with the content on the spot. Test your knowledge with quizzes and be informed through relevant articles inside the video!

Support Add- On's

Counsellors at your fingertips

Check out our articles and resources listed. Find out about add on counselling services to support your healing. We are here if you need us.

Questionnaires

Quizzes and assignments!

We will test your knowledge

by presenting questions
nside the videos.

⭐⭐⭐⭐⭐

Valuable information

Clear explanations

Engaging delivery

Helpful practice activities

Accurate course description

Knowledgeable instructor

T. Schulz

⭐⭐⭐⭐⭐
P .Shirali

⭐⭐⭐⭐
Harold

Frequently Asked Questions

1. Who is this course for?

This course is designed for individuals suffering from moderate to severe anxiety. It is for any person who is suffering day-to-day with the symptoms of anxiety. The online program format may appeal to those who find it hard to get to appointments, those who find therapy hard to afford and those who prefer to learn on their own.

2. What can I expect from this course?

This course is designed to provide an in-depth education on anxiety focused on the anxiety sufferer. The course will help you understand your anxiety, recognize your symptoms and patterns and increase your self-awareness. From there you will learn how to calm down your anxious brain and body through learning various relaxation techniques, coping strategies, thinking strategies and lifestyle changes. Nearing the end of the course you will design a plan to tackle your anxiety incorporating everything that you have learned.

Please note that it is up to you to implement these tools and strategies on a regular basis and stay involved in your own recovery.

3. What should I not expect from this course?

This course is not meant to be a substitute for a counsellor. While this course can give you the tools and strategies to calm your anxiety, it is not designed to be able to cover all aspects of mental health. For example, some anxious thoughts are linked to beliefs from traumatic experiences. If you notice that you need help with traumatic experiences consider reaching out to a counsellor. This site allows for add-ons to accompany the course. Check out the Online Counselling page for more details.

4. Any tips for success in the course?

Reduce outside stress. Make a commitment to your healing. Make an intention to focus on yourself while completing the course. Consider who your supportive people are and how you can develop more supportive relationships, if needed. Speak to a counsellor if you notice other concerns popping up or have questions about your healing.

If you have any additional questions please email us at Admin@atclinic.ca

Limited Time Pricing!

65% Off Today

Regular Price $299
Today Only $96

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The Interactive Self-help Anxiety Program

For anxious individuals who want professional help
at a fraction of the cost on their schedule

We've Made It Interactive!

A Self- Help program that you can interact with

Interactive video

Interact and play with the examples!

Support Add- On's

Counsellors at your fingertips

Questionnaires

Quizzes and assignments!

Frequently Asked Questions

Still Have Questions?

Click "Edit Contents" and start uploading your learning material.

Select a course first to display its contents.

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The Interactive Self-help Anxiety Program

For anxious individuals who want professional help at a fraction of the cost on their schedule

We've Made It Interactive!

A Self- Help program that you can interact with

Interactive video

Interact and play with the examples!

Support Add- On's

Counsellors at your fingertips

Questionnaires

Quizzes and assignments!

Frequently Asked Questions

Still Have Questions?

Click "Edit Contents" and start uploading your learning material.

Select a course first to display its contents.

No available contents for

Registro y Pago

Registro

Producto

There are no free, paid or coming soon courses in your school yet.Why don't you create one?

Oops, we are working hard preparing the courses for you.

Oops, you haven't created any courses yet.

No blog posts found in your blog. Why don't you create one?

For anxious individuals who want professional help
at a fraction of the cost on their schedule

There are no free, paid or coming soon courses in your school yet.
Why don't you create one?